Offbeat Expressions
Art & Writing Prompts

How To Use

How to use the Offbeat Expression website to benefit you

The mission of Offbeat Expressions is to facilitate creative self-care and therapeutic art journaling that spark self-exploration, self-expression, and self-forgiveness.  You can suck at creating art and still obtain health benefits.  

Use this website as a resource tool to unwind after a long day, cope through some heavy stuff, or prompt creativity.

WHAT MATERIALS WILL I NEED?

Grab a journal, notebook, or sketchbook and dedicate it to being your art journal. All you need is something to write or draw with, but keep in mind color therapy can help with specific prompts.  Devote a shoebox filled with your supplies like pens, colored pencils, markers, crayons, watercolors, and paint (all optional). For collage prepping, store magazines and old newspaper for photos, text, and texture. 

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